Whether you are looking for a practical way forward with Solution Focused Hypnotherapy or the more soul-searching Person Centred Counselling,
egocare may be able to help you.
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egoHypnotherapy offers Solution Focused Hypnotherapy, which is a type of ‘talking therapy’, that combines the use of psychotherapy with a state of trance.
Trance is a very natural, relaxing state, where the mind can relax and then focus on thoughts and suggestions that might be useful.
As a modern psychotherapeutic approach, Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
To contact Janine at egoHypnotherapy, please click here
egocounselling offers Person Centred Therapy.
When you’re attending counselling sessions with a person-centred counsellor, you’ll be encouraged to bring your own issues to the session – the counselling is led by you and not directed by the counsellor.
A person-centred counsellor will not sort your problems out for you. They will help you to explore your own issues, feelings, beliefs, behaviour, and worldview, so you can become more self-aware, find your answers to your concerns and achieve greater independence.
Caspar is a person-centred counsellor and you can contact him at egocounselling by clicking here